Speed is Trained. Execution is Coached.

Control speed. Hold rhythm. Execute when the ride gets fast.

CIS Motopacing™

Speed is trained. Execution is coached.

Motopacing is not just riding fast behind a scooter. It is controlled speed work built around cadence, positioning, pacing discipline, and race-day execution under pressure.

Proven Since 2011

Coach-led motopacing built from real race preparation.

Coach David has used motopacing since 2011 to help athletes sharpen speed control, cadence rhythm, race positioning, and execution under pressure — guiding athletes toward multiple wins through structured preparation, pacing discipline, and real coaching.

Available May–October Individual & Team Sessions Speed, Control & Race Execution

Real speed work. Real coaching. Real execution.

What We Focus On

Power is not enough. Control is what makes speed usable.

Most cyclists can produce power. Fewer can control effort, rhythm, positioning, and decision-making when the pace rises. CIS Motopacing™ helps riders turn fitness into real speed execution.

The Development Focus

Speed Control

Hold higher speeds without panic spikes, wasted effort, or broken rhythm.

Race Rhythm

Improve cadence, drafting efficiency, wheel management, and recovery while moving fast.

Execution Under Pressure

Make better pacing, positioning, and acceleration decisions when the ride gets hard.

Why CIS Motopacing™

CIS Motopacing™ is built to help riders stay organized when speed, fatigue, pressure, and positioning start changing the ride.

Translate fitness into performance.

One-Off Session

Single Motopacing Session

A focused coach-led session for cyclists who want to sharpen speed control, cadence rhythm, and confidence at pace.

$149.95

1 coach-led session

Available May–October

• Pre-session goal review
• Speed control and cadence rhythm
• Real-time pacing feedback
• Positioning and effort control focus
• Post-session execution notes

Book One Session

Best Value

Individual Motopacing Bundle

Three progressive sessions designed to help one athlete move from speed comfort to race-specific execution.

$349.95

3-session individual bundle

Available May–October

• Three coach-led motopacing sessions
• Session progression from rhythm to race simulation
• Cadence, surge, and recovery-at-speed work
• Event-specific pacing focus
• Post-session training takeaways

Book Individual Bundle

Team Session

Team Motopacing™

A structured team speed session for small groups who need better rotation discipline, gap control, and shared execution.

$249.95

Includes up to 3 riders

Available May–October

• One coach-led team motopacing session
• Up to 3 riders included
• Additional riders: +$50 per rider
• Recommended cap: 5 riders max
• Rotation, gap control, and pressure execution

Book Team Session

This is not a fast group ride.

CIS Motopacing™ is structured speed execution. The goal is to help cyclists stay organized when speed, pressure, fatigue, and positioning start changing the ride. Fitness gets you prepared. Motopacing teaches you how to use it at speed.