Real Training, Coaching and CommunityJoin the CIS Global Community with workouts, structure, coach-led rides, weekly live guidance, and the support to grow with purpose. |
CIS Training Systems gives cyclists a clear path to stronger endurance, smarter execution, and better results through Base Membership, coaching support, and focused performance tracks.
The homepage should help the rider self-select fast. That means a clean path for Base Membership, the rider who wants coaching, and the rider with a specific event goal.
The Collective is the base CIS membership for riders who want workouts, structure, community, and coach-led support without stepping into higher-touch coaching yet.
Choose a coaching level if you want more direct guidance, more frequent feedback, and a stronger support structure around your training.
Buy a Specialty Track if you need a focused short-term build for Gran Fondos, Crits, Sprinting, or Circuit-style demands.
CIS gives cyclists a clean performance ladder: Base Membership, coaching support, and focused short-term programs when specificity matters most.
Start with workouts, structure, coach-led rides, challenges, camps, weekly live guidance, and a true performance-minded community.
Choose the support level that fits your current need, from light accountability to weekly performance review.
Plug into an 8-week short-term build when you need race- or event-specific focus without the noise.
Social proof belongs close to the buying decision without breaking the page in edit mode.
It gives riders workouts and structure through TrainingPeaks delivery, access to the CIS Global Community, coach-led Zwift training rides, Virtual Training Camps, Group Challenges, peer-to-peer support, and a weekly Coach’s Corner Zoom call with live guidance and Q&A.
Each coaching level is designed to help the rider buy the right amount of support now, with room to grow later.
The Collective
Start here
The foundation of the CIS experience with workouts, structure, community, and live coach guidance.
Base Membership + $100
Structure + light accountability
For riders who want support without needing frequent live touchpoints.
Base Membership + $150
Guidance + monthly alignment
For riders who want more guidance and a monthly coaching touchpoint.
Base Membership + $200
More hands-on coaching
For riders pushing for stronger gains and more direct support.
Base Membership + $300
Highest-touch support
For serious athletes who want weekly oversight and deeper analysis.
These are for riders who already know the kind of event or performance demand they are preparing for.
Build endurance, pacing, durability, and fueling discipline for long-event success.
Develop accelerations, repeatability, effort control, and the demands of criterium racing.
Target top-end power, neuromuscular sharpness, and finishing speed.
Train for repeated surges, attacks, and sustained race pressure in circuit-style events.
CIS Training Systems is built on a structured performance philosophy that helps riders understand not just what to do, but why it works. The homepage reinforces trust, reduces hesitation, and helps people buy the fit they need now.
Begin with Base Membership, choose the right coaching level, or buy a Specialty Track right now from this page.
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