How do we take what we learned indoors and transfer that knowledge to the road?
In the month of March to April (or spring wherever you are in the world) is the time of the year to transition those indoor training behaviors learned and apply those skills gained to the road. Here are 3 Outdoor Training Tips for you to consider when taking your indoor training outside.
Get after it!
Hello all, Coach David here at your service. Thank you for taking the time to read my blog page. I hope that you find this information informative to enhance your training experience.